Yoga teaches us to move our bodies in various ways while learning mindfulness and breathing techniques. But did you know that many yoga poses are named after animals? Kids, come and explore the world of animal poses like the Lion and the Downward Dog while learning that animals have muscles and bones to help them move, just like we do. Each session begins with a yoga storybook. We then move into various animal poses while playing, telling stories and creating animal sounds.
This is a 45-minute long, parent-supervised class, but parent participation is not required. Yoga gear is not required, just wear comfortable clothes! For ages 3–10 only (plus their adult).
December 13 & 20
11am and 1pm
Dyson Innovation Lab
Free registration opens soon